OPTIMUM HEALTH & WELLNESS IN LAND O’ LAKES
Wellness & Mental Health Clinic in Land O’ Lakes
Optimum Health & Wellness is proud to serve patients in Land O’ Lakes, FL with personalized care that supports both mental and physical well-being. Our team focuses on practical treatment plans built around your goals, lifestyle, and long-term progress.
Whether you are managing stress, mood symptoms, attention concerns, or overall wellness goals, we provide care in a supportive, local setting.
- Conveniently located at 23031 Tabak Lane in Land O’ Lakes, FL
- Comprehensive services including psychiatry, primary care, and wellness support
- Personalized treatment plans with ongoing follow-up and communication
- Trusted care for individuals, families, professionals, and first responders
Contact Us
Business Information
9am-6pm
Whole-Person Care
At Optimum Health & Wellness, we believe mental health care should go deeper than managing symptoms. It should nurture your whole self. Our approach blends psychiatry with functional and integrative methods like lab optimization and LENS Neurofeedback, helping uncover the root causes that impact your well-being.
Compassion for Those Who Serve
We understand the unique challenges of busy professionals, first responders, military personnel, and healthcare providers. These are people who give tirelessly of themselves. Here, you will find a safe and supportive space where your mental health is prioritized with the same dedication you give to others.
A Path to Resilience
Through thoughtful medication management, personalized treatment plans, and holistic wellness strategies, we are here to guide you toward balance, clarity, and lasting resilience.
Ready to Begin Your Journey to Better Mental Health?
Meet Heather Hughes, MSN, ARNP
Heather Hughes, MSN, ARNP
Psychiatric & Adult Gerontology Nurse Practitioner
Heather Hughes was born and raised in Florida. She graduated with her Associate in Nursing in 2006 and worked predominantly as an ER Nurse for 12 years while supervising the psychiatric pod. She obtained her Master’s in Nursing and began practicing as a Nurse Practitioner in 2015. She will obtain her Doctorate in Nursing from UNF in 2021.
Heather Hughes is a board certified Psychiatric Nurse Practitioner and is also certified as an Adult Gerontology Nurse Practitioner. As a Nurse Practitioner, in addition to psychiatry, she has practiced in primary & urgent care, medical weight loss, and medical aesthetics. Heather is an active member of the American Psychiatric Association.
It is time to take control of your life again.
– Do you want to experience quality care & compassionate service?
– Do you want your own unique path to healing respected?
– Do you want to be empowered by having a voice & participating in your own care?
Working together, we will help you achieve mental wellness. In doing so, we will also work on the physical aspects of feeling well, making you feel whole again.
Health & Wellness Common FAQs in Land O’ Lakes
What conditions do you treat at Optimum Health & Wellness?
We support adults dealing with anxiety, depression, mood changes, attention concerns, stress-related symptoms, and other behavioral health challenges. Care plans can include psychiatric evaluation, medication management, and wellness-focused support based on your goals.
Do you offer ADHD evaluations and treatment for adults?
Yes. We complete a detailed clinical assessment, review symptom history, and evaluate function across work, home, and daily life. If ADHD is appropriate, we build a personalized treatment strategy that may include medication management and practical follow-up support.
How long does a psychiatric evaluation take?
Most first visits are about 60 minutes to allow time for full history, current concerns, and treatment planning. Follow-up sessions are commonly 20 to 30 minutes, depending on complexity and how your care plan is progressing.
Can I get anxiety or depression medication management here?
Yes. We provide ongoing medication management with close monitoring for effectiveness, side effects, and overall wellbeing. Your plan is adjusted over time so treatment remains aligned with your symptoms, lifestyle, and long-term mental health goals.
Do you offer telehealth psychiatric appointments in Florida?
Telehealth availability depends on clinical fit and scheduling, but virtual follow-ups are often available for eligible patients in Florida. Contact our office to confirm whether telehealth is the best option for your current needs.
Do you accept insurance for mental health services in Land O’ Lakes?
Coverage can vary by plan and service type. Our team can review your benefits, out-of-pocket expectations, and self-pay options before your visit so you can make an informed decision and avoid surprises.
Fullscript
Order Supplements through Fullscript. As part of our commitment to effective, whole-person care, we have partnered with Fullscript to give you access to holistic supplements at wholesale pricing.
Patient Reviews
Visit Our Land O Lakes Office
See our Google Business Profile for directions, photos, and patient reviews.